Caroline Basciani 15:00 row
1,822
Meters
15:00.0
Time
4:06.9
Pace
92
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 91 |
June 02, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,822 | 4:06.9 | 23 | 368 | 92 | 29 |
| 3:00.0 | 336 | 4:27.8 | 18 | 340 | 17 | 27 |
| 6:00.0 | 375 | 4:00.0 | 25 | 380 | 19 | 30 |
| 9:00.0 | 350 | 4:17.1 | 21 | 360 | 18 | 26 |
| 12:00.0 | 389 | 3:51.3 | 28 | 380 | 19 | 31 |
| 15:00.0 | 372 | 4:01.9 | 25 | 380 | 19 | 31 |
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Workout Graph
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