Caroline Basciani 15:00 row
1,846
Meters
15:00.0
Time
4:03.7
Pace
93
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 91 |
June 02, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,846 | 4:03.7 | 24 | 372 | 93 | 30 |
| 3:00.0 | 397 | 3:46.7 | 30 | 400 | 20 | 34 |
| 6:00.0 | 383 | 3:54.9 | 27 | 380 | 19 | 31 |
| 9:00.0 | 378 | 3:58.0 | 26 | 380 | 19 | 30 |
| 12:00.0 | 334 | 4:29.4 | 18 | 340 | 17 | 27 |
| 15:00.0 | 355 | 4:13.5 | 21 | 360 | 18 | 30 |
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Workout Graph
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