Caroline Basciani v5:49/1:18r...2 row
1,625m
Meters
11:53.5
Time
3:39.5
Pace
87
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 1:18.7 |
| Overall Distance | 1,724m |
| Overall Time | 13:12.2 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 136 |
October 08, 2020 16:19:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.5 | 1,625m | 3:39.5 | 33 | 413 | 27 | |
| 5:49.3 | 625m | 4:39.4 | 16 | 355 | 24 | |
| r: 1:18 | 99m | |||||
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 30 | |
| r99m |
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