Caroline Basciani v5:49/0:58r...2 row
3,296m
Meters
25:49.4
Time
3:55.0
Pace
93
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 0:58.6 |
| Overall Distance | 3,405m |
| Overall Time | 26:48.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 159 |
October 08, 2020 16:56:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 3,296m | 3:55.0 | 27 | 392 | 24 | |
| 5:49.1 | 703m | 4:08.2 | 23 | 378 | 25 | |
| r: 0:58 | 109m | |||||
| 20:00.3 | 2,594m | 3:51.3 | 28 | 397 | 23 | |
| r109m |
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