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Caroline Basciani v0:10/1:14r...11 row

1,890m

Meters

10:09.6

Time

2:41.2

Pace

165

Calories

Rest Distance1,347m
Rest Time14:51.2
Overall Distance3,237m
Overall Time25:00.8
Average Watts83
Calories Per Hour587
Stroke Rate30
Stroke Count602
Drag Factor166

November 25, 2020 15:06:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
10:09.6 1,890m 2:41.2 83 587 30
0
r: 1:14 138m
0:59.5 183m 2:42.5 81 580 30
r: 1:31 100m
0:59.4 185m 2:40.5 85 591 31
r: 1:30 178m
0:59.3 189m 2:36.8 91 611 32
r: 1:30 146m
1:00.2 191m 2:37.5 89 607 29
r: 1:29 157m
1:00.3 187m 2:41.2 84 587 30
r: 1:31 87m
0:59.7 192m 2:35.4 93 620 32
r: 1:31 124m
0:59.8 190m 2:37.3 90 609 30
r: 1:30 141m
1:00.0 190m 2:37.8 89 606 30
r: 1:29 161m
1:00.0 191m 2:37.0 90 610 30
r: 1:30 115m
1:00.1 193m 2:35.6 93 619 30
r1,347m

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Workout Graph

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