Caroline Basciani v3000m/r...1 row
3,000
Meters
17:25.3
Time
2:54.2
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 17:25.3 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 164 |
November 26, 2020 14:04:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.3 | 3,000 | 2:54.2 | 66 | 527 | 29 |
| 17:25.3 | 3,000 | 2:54.2 | 66 | 527 | 29 |
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Workout Graph
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3KM