Caroline Basciani v5:00/0:49r...1 row
905m
Meters
5:00.8
Time
2:46.1
Pace
50
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 0:49.1 |
| Overall Distance | 970m |
| Overall Time | 5:49.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 139 |
April 10, 2021 15:33:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 905m | 2:46.1 | 76 | 562 | 29 | |
| 5:00.8 | 905m | 2:46.1 | 76 | 562 | 29 | |
| r: 0:49 | 65m | |||||
| r65m |
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Workout Graph
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5 MINUTES 28 SPM