Caroline Basciani v9:59/0:25r...1 row

1,346m

Meters

9:59.6

Time

3:42.7

Pace

68

Calories

Rest Distance24m
Rest Time0:25.4
Overall Distance1,370m
Overall Time10:25.0
Average Watts32
Calories Per Hour409
Stroke Rate24
Stroke Count242
Drag Factor113

July 05, 2021 14:27:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

MEDIUM STROKE RATE LADDER

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:59.6 1,346m 3:42.7 32 409 24
9:59.6 1,346m 3:42.7 32 409 24
r: 0:25 24m
r24m

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Workout Graph

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