Caroline Basciani v14:59/0:26r...1 row
2,503m
Meters
14:59.7
Time
2:59.7
Pace
128
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 2,530m |
| Overall Time | 15:25.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 146 |
August 28, 2021 16:54:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 2,503m | 2:59.7 | 60 | 507 | 28 | |
| 14:59.7 | 2,504m | 2:59.6 | 60 | 507 | 28 | |
| r: 0:26 | 27m | |||||
| r27m |
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Workout Graph
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15 MINUTES 28 SPM