Caroline Basciani v14:59/0:30r...1 row
2,608m
Meters
14:59.5
Time
2:52.4
Pace
134
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:30.9 |
| Overall Distance | 2,634m |
| Overall Time | 15:30.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 146 |
September 30, 2021 16:23:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.5 | 2,608m | 2:52.4 | 68 | 534 | 28 | |
| 14:59.5 | 2,609m | 2:52.3 | 68 | 535 | 28 | |
| r: 0:30 | 26m | |||||
| r26m |
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Workout Graph
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15 MINUTES 28 SPM