Caroline Basciani v/6:39r...2 row
2,000m
Meters
10:55.5
Time
2:43.8
Pace
140
Calories
| Rest Distance | 803m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,803m |
| Overall Time | 18:55.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 120 |
November 21, 2021 12:49:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 27 | |
| 23 | ||||||
| r: 6:39 | 766m | |||||
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 28 | |
| r: 1:20 | 37m | |||||
| r803m |
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Workout Graph
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Mind over Matter