Caroline Basciani v15:00/0:26r...1 row
2,696m
Meters
15:00.1
Time
2:46.9
Pace
139
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 2,712m |
| Overall Time | 15:26.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 120 |
December 05, 2021 13:20:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 2,696m | 2:46.9 | 75 | 558 | 28 | |
| 15:00.1 | 2,696m | 2:46.9 | 75 | 558 | 28 | |
| r: 0:26 | 16m | |||||
| r16m |
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Workout Graph
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15 MINUTES 28 SPM