Caroline Basciani v4:59/0:48r...1 row
897m
Meters
4:59.5
Time
2:46.9
Pace
49
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 0:48.7 |
| Overall Distance | 964m |
| Overall Time | 5:48.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 120 |
December 06, 2021 14:46:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 897m | 2:46.9 | 75 | 558 | 28 | |
| 4:59.5 | 897m | 2:46.9 | 75 | 558 | 28 | |
| r: 0:48 | 67m | |||||
| r67m |
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Workout Graph
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5 MINUTES 28 SPM