Caroline Basciani 5000m row
5,000m
Meters
29:34.9
Time
2:57.4
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 119 |
March 01, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.9 | 5,000m | 2:57.4 | 63 | 515 | 31 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 29 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 31 |
| 6:13.0 | 3,000m | 3:06.5 | 54 | 485 | 31 |
| 5:42.8 | 4,000m | 2:51.4 | 70 | 539 | 33 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 34 |
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Workout Graph
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