Caroline Basciani v9:59/0:14r...1 row
1,532m
Meters
9:59.4
Time
3:15.6
Pace
76
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:14.6 |
| Overall Distance | 1,545m |
| Overall Time | 10:14.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 97 |
March 16, 2022 15:59:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 1,532m | 3:15.6 | 47 | 460 | 29 | |
| 9:59.4 | 1,532m | 3:15.6 | 47 | 460 | 29 | |
| r: 0:14 | 13m | |||||
| r13m |
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Workout Graph
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10 MINUTES 28 SPM