Caroline Basciani 1000m row
1,000
Meters
5:59.3
Time
2:59.6
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 89 |
March 22, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,000 | 2:59.6 | 60 | 507 | 50 | 34 |
| 1:18.9 | 200 | 3:17.2 | 46 | 456 | 10 | 33 |
| 1:13.9 | 400 | 3:04.7 | 56 | 491 | 10 | 34 |
| 1:09.3 | 600 | 2:53.2 | 67 | 531 | 10 | 36 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 10 | 34 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 10 | 36 |
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Workout Graph
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