Caroline Basciani 16:01 row
2,023m
Meters
16:01.1
Time
3:57.5
Pace
102
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 93 |
October 08, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 2,023m | 3:57.5 | 26 | 389 | 28 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 29 |
| 10:00.0 | 615m | 4:03.9 | 24 | 383 | 27 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 30 |
| 16:01.1 | 124m | 4:06.3 | 23 | 380 | 27 |
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