Svein Tore Christoffersen 5000m row
5,000
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 151 |
June 20, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000 | 1:59.5 | 205 | 1005 | 21 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 20 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 20 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 21 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 21 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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