Brian Wong 13:20 row
3,033
Meters
13:20.1
Time
2:11.8
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 144 |
April 10, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.1 | 3,033 | 2:11.8 | 153 | 824 | 182 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 13:20.1 | 765 | 2:10.7 | 156 | 838 | 46 | 22 |
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