Brian Wong 15:44 row
3,521
Meters
15:44.9
Time
2:14.1
Pace
208
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 144 |
April 12, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.9 | 3,521 | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 15:44.9 | 174 | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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