Brian Wong 13:17 row
3,075
Meters
13:17.1
Time
2:09.6
Pace
187
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 145 |
April 20, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,075 | 2:09.6 | 161 | 853 | 187 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 13:17.1 | 762 | 2:09.3 | 162 | 856 | 46 | 23 |
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