Brian Wong 33:33 row
7,521
Meters
33:33.7
Time
2:13.8
Pace
444
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 143 |
April 24, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.7 | 7,521 | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 33:33.7 | 815 | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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