Brian Wong 13:07 row

3,019

Meters

13:07.6

Time

2:10.4

Pace

183

Calories

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count305
Drag Factor142

April 25, 2025 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:07.6 3,019 2:10.4 158 842 183 23
5:00.0 1,147 2:10.7 156 838 69 23
10:00.0 1,161 2:09.1 162 858 71 24
13:07.6 712 2:11.7 153 826 43 22

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Workout Graph

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