Brian Wong 15:34 row
3,538
Meters
15:34.1
Time
2:12.0
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 137 |
April 29, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,538 | 2:12.0 | 152 | 823 | 212 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 15:34.1 | 131 | 2:10.1 | 159 | 846 | 8 | 21 |
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Workout Graph
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