Brian Wong 40:52 row
9,025
Meters
40:52.3
Time
2:15.8
Pace
529
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 128 |
May 05, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.3 | 9,025 | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 40:52.3 | 190 | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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