Brian Wong 35:31 row
8,019
Meters
35:31.8
Time
2:12.9
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 127 |
May 06, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:31.8 | 8,019 | 2:12.9 | 149 | 812 | 478 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 35:31.8 | 117 | 2:15.8 | 139 | 779 | 7 | 21 |
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Workout Graph
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