Brian Wong 10:04 row
2,214
Meters
10:04.1
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 132 |
May 10, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,214 | 2:16.4 | 138 | 774 | 129 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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Workout Graph
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