Brian Wong 4:04 row
1,021
Meters
4:04.4
Time
1:59.6
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 130 |
May 18, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,021 | 1:59.6 | 204 | 1002 | 29 |
| 4:04.4 | 1,021 | 1:59.6 | 204 | 1002 | 29 |
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Workout Graph
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