Brian Wong 1:16:56 row
17,048
Meters
1:16:56.3
Time
2:15.3
Pace
1000
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1731 |
| Drag Factor | 140 |
May 19, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:56.3 | 17,048 | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 22 |
| 50:00.0 | 2,221 | 2:15.0 | 142 | 788 | 23 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 |
| 1:10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 23 |
| 1:16:56.3 | 1,541 | 2:15.0 | 142 | 788 | 23 |
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Workout Graph
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