Brian Wong 1:30:34 row
20,021
Meters
1:30:34.2
Time
2:15.7
Pace
1171
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1960 |
| Drag Factor | 138 |
May 23, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:34.2 | 20,021 | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 21 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 21 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 21 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 778 | 21 |
| 50:00.0 | 2,217 | 2:15.3 | 141 | 786 | 21 |
| 1:00:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 |
| 1:10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 22 |
| 1:20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 23 |
| 1:30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 23 |
| 1:30:34.2 | 120 | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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