Brian Wong 2:13:48 row
30,020
Meters
2:13:48.7
Time
2:13.7
Pace
1780
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 2928 |
| Drag Factor | 127 |
May 31, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13:48.7 | 30,020 | 2:13.7 | 146 | 803 | 1780 | 21 |
| 20:00.0 | 4,403 | 2:16.2 | 138 | 776 | 256 | 20 |
| 40:00.0 | 4,447 | 2:14.9 | 143 | 790 | 262 | 21 |
| 1:00:00.0 | 4,506 | 2:13.1 | 148 | 810 | 268 | 21 |
| 1:20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 268 | 22 |
| 1:40:00.0 | 4,487 | 2:13.7 | 146 | 803 | 266 | 21 |
| 2:00:00.0 | 4,501 | 2:13.3 | 148 | 808 | 267 | 22 |
| 2:13:48.7 | 3,168 | 2:10.7 | 156 | 838 | 193 | 24 |
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Workout Graph
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