Brian Wong 1:02:16 row
14,019
Meters
1:02:16.9
Time
2:13.2
Pace
833
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 130 |
June 01, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:16.9 | 14,019 | 2:13.2 | 148 | 808 | 833 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 1:02:16.9 | 520 | 2:11.6 | 153 | 828 | 31 | 23 |
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Workout Graph
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