Brian Wong 32:10 row
7,020
Meters
32:10.8
Time
2:17.5
Pace
406
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 131 |
June 02, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.8 | 7,020 | 2:17.5 | 135 | 763 | 406 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 32:10.8 | 489 | 2:13.7 | 146 | 803 | 29 | 23 |
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Workout Graph
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