Brian Wong 17:54 row
4,032
Meters
17:54.3
Time
2:13.2
Pace
241
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 151 |
June 07, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.3 | 4,032 | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 17:54.3 | 718 | 2:01.3 | 196 | 973 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.