Brian Wong 23:10 row
5,034
Meters
23:10.6
Time
2:18.1
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 138 |
June 20, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 5,034 | 2:18.1 | 133 | 757 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 23:10.6 | 692 | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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