Brian Wong 22:47 row
5,027
Meters
22:47.0
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 136 |
June 24, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.0 | 5,027 | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 22:47.0 | 644 | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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