Brian Wong 33:02 row
7,523
Meters
33:02.2
Time
2:11.7
Pace
439
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 144 |
July 02, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.2 | 7,523 | 2:11.7 | 153 | 826 | 439 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 23 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 47 | 23 |
| 33:02.2 | 749 | 2:01.6 | 195 | 969 | 50 | 27 |
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Workout Graph
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