Brian Wong 42:16 row
9,188
Meters
42:16.7
Time
2:18.0
Pace
469
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 144 |
July 03, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.7 | 9,188 | 2:18.0 | 133 | 757 | 469 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 23 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 22 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 22 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 23 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 34 | 23 |
| 42:16.7 | 492 | 2:18.9 | 131 | 749 | 29 | 23 |
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Workout Graph
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