Brian Wong 1:11:48 row
16,011
Meters
1:11:48.0
Time
2:14.5
Pace
859
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1617 |
| Drag Factor | 145 |
July 05, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:48.0 | 16,011 | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 22 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 23 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 22 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 22 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 805 | 22 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 797 | 23 |
| 1:10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 23 |
| 1:11:48.0 | 400 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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