Brian Wong 1:12:07 row
16,026
Meters
1:12:07.5
Time
2:15.0
Pace
962
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1594 |
| Drag Factor | 127 |
July 19, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:07.5 | 16,026 | 2:15.0 | 142 | 789 | 962 | 21 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 129 | 21 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 132 | 22 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 133 | 22 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 134 | 21 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 784 | 132 | 21 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 788 | 133 | 22 |
| 1:10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 139 | 23 |
| 1:12:07.5 | 482 | 2:12.2 | 151 | 820 | 30 | 24 |
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Workout Graph
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