Brian Wong 32:01 row
7,060
Meters
32:01.4
Time
2:16.0
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 126 |
July 22, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.4 | 7,060 | 2:16.0 | 139 | 778 | 420 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 23 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 23 |
| 32:01.4 | 444 | 2:16.7 | 137 | 771 | 26 | 23 |
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Workout Graph
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