Brian Wong 13:31 row
3,025
Meters
13:31.4
Time
2:14.1
Pace
182
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 125 |
July 24, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.4 | 3,025 | 2:14.1 | 145 | 799 | 182 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 23 |
| 13:31.4 | 812 | 2:10.1 | 159 | 846 | 50 | 24 |
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