Brian Wong 1:07:38 row
15,050
Meters
1:07:38.4
Time
2:14.8
Pace
904
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1478 |
| Drag Factor | 126 |
July 28, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:38.4 | 15,050 | 2:14.8 | 143 | 791 | 904 | 21 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 131 | 21 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 134 | 22 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 132 | 22 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 132 | 22 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 790 | 134 | 21 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 814 | 137 | 22 |
| 1:07:38.4 | 1,712 | 2:13.8 | 146 | 801 | 104 | 22 |
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Workout Graph
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