Brian Wong 36:32 row
8,034
Meters
36:32.3
Time
2:16.4
Pace
478
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 124 |
July 29, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:32.3 | 8,034 | 2:16.4 | 138 | 774 | 478 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 21 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 21 |
| 36:32.3 | 336 | 2:17.3 | 135 | 764 | 20 | 20 |
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Workout Graph
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