Brian Wong 41:21 row
9,154
Meters
41:21.7
Time
2:15.5
Pace
546
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 125 |
August 05, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.7 | 9,154 | 2:15.5 | 141 | 783 | 546 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 23 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 23 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 23 |
| 41:21.7 | 296 | 2:18.0 | 133 | 758 | 17 | 22 |
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Workout Graph
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