Brian Wong 1:01:16 row
13,521
Meters
1:01:16.6
Time
2:15.9
Pace
808
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 139 |
August 10, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.6 | 13,521 | 2:15.9 | 139 | 779 | 808 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 21 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 22 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 21 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 21 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 21 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 21 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 |
| 1:01:16.6 | 283 | 2:15.3 | 141 | 785 | 18 | 22 |
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