Brian Wong 36:46 row
8,021
Meters
36:46.3
Time
2:17.5
Pace
474
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 135 |
August 17, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.3 | 8,021 | 2:17.5 | 135 | 763 | 474 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 21 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 21 |
| 36:46.3 | 388 | 2:16.9 | 136 | 768 | 23 | 21 |
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Workout Graph
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