Brian Wong 44:57 row
10,067
Meters
44:57.3
Time
2:13.9
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 126 |
September 23, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.3 | 10,067 | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 44:57.3 | 1,109 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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