Brian Wong 53:42 row

11,524

Meters

53:42.0

Time

2:19.7

Pace

672

Calories

Average Watts128
Calories Per Hour740
Stroke Rate20
Stroke Count1115
Drag Factor138

October 18, 2025 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:42.0 11,524 2:19.7 128 740 20
5:00.0 1,060 2:21.5 124 725 20
10:00.0 1,067 2:20.5 126 733 20
15:00.0 1,069 2:20.3 127 736 20
20:00.0 1,069 2:20.3 127 736 20
25:00.0 1,060 2:21.5 124 725 21
30:00.0 1,067 2:20.5 126 733 21
35:00.0 1,082 2:18.6 131 752 22
40:00.0 1,098 2:16.6 137 772 22
45:00.0 1,084 2:18.3 132 754 21
50:00.0 1,078 2:19.1 130 747 21
53:42.0 789 2:20.6 126 732 21

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Workout Graph

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