Brian Wong 54:35 row
12,030
Meters
54:35.5
Time
2:16.1
Pace
716
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 137 |
October 21, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.5 | 12,030 | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 54:35.5 | 1,012 | 2:16.1 | 139 | 777 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.